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Pictures

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Training on the bike
Posing with a great group
Finishing in Vancouver
Downtime on the beach
Serviceman in the Army
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos
Swimming in the sand
Swimming in the sand
Swimming in the sand
Swimming in the sand
Swimming in the sand
A final 2010 thank you
A final 2010 thank you
An officer and a gentleman, but don’t forget about a triathlete
An officer and a gentleman, but don’t forget about a triathlete
An officer and a gentleman, but don’t forget about a triathlete
Competing against the nation’s finest
Competing against the nation’s finest
Competing against the nation’s finest
First paycheck
First paycheck
First paycheck
Was it bad luck or jealousy?
Was it bad luck or jealousy?
Was it bad luck or jealousy?
SFO = NYC
SFO = NYC
SFO = NYC
The land of maple syrup
The land of maple syrup
The land of maple syrup
The land of maple syrup
The land of maple syrup
The land of maple syrup
Triathlon is a team sport
Triathlon is a team sport
Beating the heat
Beating the heat
Beating the heat
A first look below the equator
A first look below the equator
A first look below the equator
A first look below the equator
A first look below the equator
Developing a taste for Mexico
Developing a taste for Mexico
Developing a taste for Mexico
Developing a taste for Mexico
Developing a taste for Mexico
Developing a taste for Mexico
Is it coincidence?
Is it coincidence?
Is it coincidence?
Reflections on the new year
Reflections on the new year
Reflections on the new year
No man’s land — Ironman 70.3 World Championships
No man’s land — Ironman 70.3 World Championships
No man’s land — Ironman 70.3 World Championships
No man’s land — Ironman 70.3 World Championships
Racing sick — Austin Longhorn 70.3
Racing sick — Austin Longhorn 70.3
Another rainy day, another competition — 2009 Toyota U.S. Open Dallas Triathlon
Another rainy day, another competition — 2009 Toyota U.S. Open Dallas Triathlon
Another rainy day, another competition — 2009 Toyota U.S. Open Dallas Triathlon
Burning up the racetrack — 2009 Du Championships
Burning up the racetrack — 2009 Du Championships
Burning up the racetrack — 2009 Du Championships
Sprinting ahead
Sprinting ahead
Sprinting ahead
Training Camp North
Wrapping up summer ’09
Wrapping up summer ’09
Wrapping up summer ’09
Not done yet …
A dream becoming reality — Philadelphia Insurance Triathlon recap
A dream becoming reality — Philadelphia Insurance Triathlon recap
A dream becoming reality — Philadelphia Insurance Triathlon recap
A dream becoming reality — Philadelphia Insurance Triathlon recap
New car, new race
Ironman 70.3 Kansas
First draft legal race
Volunteering in Albany, NY
Hitting the road
Nicholas Sterghos
Nicholas Sterghos
Nicholas Sterghos

 

 

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VIEW ALBUM

  • Swimming in the sand
  • A final 2010 thank you
  • An officer and a gentleman, but don’t forget about a triathlete
  • Competing against the nation’s finest
  • First paycheck

RSS COACH TIM CROWLEY’S BLOG

  • Swimming with Ankle Bands
  • Goals, Passion, and Discipline
  • Coming This Fall TriathlonStrengthCoach.com
  • Maximize The Transition Phase
  • Renegade Row

RSS COACH LOUIS THARP’S BLOG

  • There Are No Medals For A Low Stroke Count
  • Half-Iron Lessons From Montauk Mighty Man
  • From 19 strokes to 13 in 15 minutes. Just add water.
  • Nobody gets in the water the first time and understands technique. Fish do that.
  • Out Of 111 Million People, Michael & Joe Were The Only Ones Who Became Better Swimmers ...
 
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